Aubergine fries shelled fresh shrimps is dish of a delicate the daily life of a family, advocate the cate that if be with aubergine and shelled fresh shrimps,becomes, the protein content in shelled fresh shrimps is very rich, and still contain in shelled fresh shrimps a lot of vitamins and all sorts of human body place1000 beautiful nets of Shanghai make friend Needed microelement, the nutrient material in aubergine also is rife, if feed two kinds material to match together, have a lot of profit to person body health, thatLove Shanghai is the same as edition of city mobile phone How does aubergine fry shelled fresh shrimps to do?
Aubergine fries the practice of shelled fresh shrimps
2.Mix up makings reserves: 1 spoon vinegar, 2 spoon soy, 1 spoon candy, 1 spoon bad news is oily, half bowls cool leave in vain, half spoon is unripe pink
3.Hot pot adds many bits of oil, ripe shrimp of decoct of medium baking temperature, scoop reserve, leave aubergine of shrimp sauce decoct to ripe
4.Eat sauce, a bit a bit stiff pour shrimp, break up fry a few times, put garlic end
5.Install dish, eat
Eat aubergine what to profit there is more?
1, fight anile
Often eat aubergine, can make level of the cholesterol in blood does not send heighten, have active sense to deferring human body consenescence. Vitamin E is contained a lot ofin aubergine, can eliminate freedom radical, effective antagonism is anileShanghai night net , still can desalt splash stimulative beauty is white. Eat some of aubergine daily, can make furrow becomes weak not only, splash, black rim of the eye also is met swoon.
2, protective heart and vessels
Kind of yellow ketone that aubergine place contains, the glucoside of stretch; black that can increase capillary also can reduce cholesterol, improve haemal circulation, have the effect of prevention and cure to hypertension and arteriosclerosis. Rich vitamin P is contained in aubergine, this kind of material can enhance the adhesion strength between human body cell, enhance the flexibility of blood capillary, the brittleness of bring down blood capillary and osmotic, prevent capillary burst haemorrhage, make the heart and vessels maintains normal function.
3, treat cancer of the stomach
Aubergine contains Long Kui alkaline, have inhibition to digestion tumour, still can prevent and cure stomach trouble. The rise in value that research discovers to aubergine can restrain enteron tumour cell has better inhibition in the light of cancer of the stomach, caecal cancer.
4, treat chilblain
Of low station of pleasant of its sex flavour suffers from aubergine, have the function of clear heat, invigorate the circulation of blood, acetanilide detumescence, ke[……]Read more